My Dear Sister,
I am writing from my temporary lodging in Nampa. It is nice for Riley and I to take a break from the motorhome. Nampa's population of 81,000+ is a nice change from Boardman's 3500.
I am sorry to hear that you are having trouble with your glycemic index. My doctor called it low blood sugar. My solution for years has been to avoid sugar altogether. It seems to work. My doctor was surprised that I was able to keep such a tight control on my sugar intake. She suggested that I could have some sugar as long as I had some protein along with it. I took that very seriously and have followed her advice with some success. If I put sugar in my coffee I have a piece of cheese, and when I drink a milkshake I have a peanut.
My Hypochondria is getting the best of me today. The pain in my abdomen has not gone away, rather it is increasing. Of course I suspect endometriosis or ovarian cancer, but I will limit myself to some cranberry pills in case it ends up being an infection. (I will add a peanut, in case there is sugar in the pills.)I am writing from my temporary lodging in Nampa. It is nice for Riley and I to take a break from the motorhome. Nampa's population of 81,000+ is a nice change from Boardman's 3500.
I am sorry to hear that you are having trouble with your glycemic index. My doctor called it low blood sugar. My solution for years has been to avoid sugar altogether. It seems to work. My doctor was surprised that I was able to keep such a tight control on my sugar intake. She suggested that I could have some sugar as long as I had some protein along with it. I took that very seriously and have followed her advice with some success. If I put sugar in my coffee I have a piece of cheese, and when I drink a milkshake I have a peanut.
Later:
I really wish someone had told me the sprinklers come on at 11:30.